Enhance Performance and Accelerate Recovery
At Rooted Wellness Chiropractic in San Angelo, Texas, we are passionate about helping athletes and active individuals perform at their best. Whether you're a professional athlete, a weekend warrior, or someone who enjoys staying active, our specialized sports chiropractic care can help you achieve your goals, prevent injuries, and recover faster.
Why Sports Chiropractic?
Sports chiropractic focuses on the diagnosis, treatment, and prevention of sports-related injuries. By optimizing your musculoskeletal system, our chiropractic care helps enhance your body’s natural performance and resilience, reducing the risk of injury and improving your overall athletic ability.
Benefits of Sports Chiropractic Care:
- Injury Prevention: Regular chiropractic care helps maintain proper alignment of the spine and joints, reducing the risk of strains, sprains, and other common sports injuries.
- Enhanced Performance: Improved range of motion, flexibility, and joint function can lead to better athletic performance and greater overall fitness.
- Faster Recovery: Chiropractic adjustments and soft tissue therapies can accelerate the healing process, helping you return to your sport sooner.
- Pain Relief: Whether you’re dealing with acute or chronic pain, chiropractic care can provide effective relief without relying on medications.
Active Release Technique (ART): A Key Component of Our Care
One of the specialized techniques we offer at Rooted Wellness Chiropractic is Active Release Technique (ART). ART is a highly effective, hands-on treatment method designed to address problems with muscles, tendons, ligaments, fascia, and nerves.
How Active Release Technique Works:
- Targeted Treatment: ART involves the precise application of pressure and movement to release tension and adhesions in the soft tissues. This helps restore normal function, reduce pain, and improve mobility.
- Injury-Specific Care: ART is particularly effective for treating conditions like shin splints, plantar fasciitis, tennis elbow, and other sports-related injuries caused by overuse or repetitive strain.
- Improved Circulation: By breaking down scar tissue and adhesions, ART promotes better blood flow to the affected areas, which supports faster healing and recovery.
- Enhanced Mobility: ART helps to restore full range of motion in the joints and muscles, allowing you to move more freely and perform better in your sport.
Dr. Jones is trained and certified in Active Release Technique, ensuring you receive the most advanced and effective care available. Whether you’re recovering from an injury or looking to optimize your athletic performance, ART can be an integral part of your treatment plan.
Customized Care for Every Athlete
At Rooted Wellness Chiropractic, we believe in personalized care tailored to your specific needs. Our sports chiropractic services include:
- Comprehensive Assessments: We perform detailed evaluations to understand your unique biomechanics and identify any areas of dysfunction or imbalance.
- Individualized Treatment Plans: Based on your assessment, we create a customized plan that may include chiropractic adjustments, ART, corrective exercises, and other therapies to address your specific needs and goals.
- Ongoing Support: We provide continuous monitoring and adjustments to your care plan to ensure you’re progressing and achieving optimal results.
Why Choose Rooted Wellness Chiropractic?
- Experienced Practitioners: Our team has extensive experience in sports chiropractic and Active Release Technique, providing you with expert care.
- Athlete-Focused Care: We understand the demands of various sports and tailor our treatments to help you excel in your specific activity.
- State-of-the-Art Techniques: We stay at the forefront of chiropractic care, offering the latest and most effective treatments for athletes.
Get Back in the Game with Rooted Wellness Chiropractic
Whether you’re looking to enhance your performance, prevent injuries, or recover from a setback, Rooted Wellness Chiropractic is here to support you. Contact us today to schedule your appointment and take the first step toward reaching your full potential.